Laurent's Transformation Plan
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| Corporate Fitness| Work out with Laurent| Blog
Laurent's Transformation Plan
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The Best Of workout 022125

#boxing #cardio #challenge #strength

Laurent AmzallagFebruary 21, 2025
Challenge Yourself workout 022025

#strength #cardio #challenge #fullbody

Laurent AmzallagFebruary 20, 2025
Full Definition workout 02195

#lowerbody #upperbody #strength #cardio #athlete

Laurent AmzallagFebruary 19, 2025
Total workout 021825

#strength #core #cardio #fullbody

Laurent AmzallagFebruary 18, 2025
The Military workout 021725

#mobility #strength #cardio #fightdrills #core

Laurent AmzallagFebruary 17, 2025
The Extreme Push workout 021325

#strength #cardio #core

Laurent AmzallagFebruary 13, 2025
Space workout 021225

#strength #explosivedrills #speed #cardio

Laurent AmzallagFebruary 12, 2025
Strength And Endurance workout 021125

#upperbody #strength #core #cardio

Laurent AmzallagFebruary 11, 2025
Mobility, Shoulders, cardio workout 021025

#mobility, #shoulders, #cardio

Laurent AmzallagFebruary 10, 2025
The Best Of workout 020725

#strength #boxing #stack #cardio

Laurent AmzallagFebruary 7, 2025
You Are An Athlete workout 020625

#boxing #swimming #volleyball #fullbody

Laurent AmzallagFebruary 6, 2025
Fantastic Shape workout 020425

#balance #strength #cardio #stability

Laurent AmzallagFebruary 4, 2025
Shed The Calories workout 020325

#cardio #strength #upperbody

Laurent AmzallagFebruary 3, 2025
The Best Of workout 013125

#fullbody #strength #cardio

Laurent AmzallagJanuary 31, 2025
Vacation workout 013025

#strength #fullbody #cardio #core #shoulders

Laurent AmzallagJanuary 30, 2025
MVP workout 012925

#NFL #NBA #WBF #fullbody

Laurent AmzallagJanuary 29, 2025
Core, Glutes, and Speed workout 012825

#core, #Glutes, #Speed, #Cardio

Laurent AmzallagJanuary 28, 2025
The Big Burn workout 012725

#cardio #strrength #fullbody

Laurent AmzallagJanuary 27, 2025
The Best Of workout 012425

#fullbody #cardio

Laurent AmzallagJanuary 24, 2025
100% results workout 012325

#strength #cardio #fullbody #stacks

Laurent AmzallagJanuary 23, 2025
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