Tout Doucement Workout 092221
#upperbody, #mindmuscleconnection, #lowerbody, #strength, #gentleworkout, #isometrics, #dynamicfitness, #mobility, #glutes, #core, #slowmovement
#upperbody, #mindmuscleconnection, #lowerbody, #strength, #gentleworkout, #isometrics, #dynamicfitness, #mobility, #glutes, #core, #slowmovement