#Combat #Core #UpperBody #CardioDrills
#Up/Down #Circular #TwistDrills
Different variations of 1 single exercise #UpperBody #Glutes #Legs
#Balance #Core #Explosive #Plyometrics #CardioDrills
#CalorieBurn #FatCellReduction #Cardio #Endurance #UpperbodyStrength
#Boxing #CalorieBurn #Agility #Legs #Speed #PlyometricsDrills
#MuscleIgnition #CalorieBurn #Cardio #Plyometrics #AllOverStrengthDrills
#MuscleElongation #UpperBody #LowerStrength #ExplosiveCalorieBurn
#Glutes #Core #Shoulders
#MMA #Boxing #ThaiBoxing #Punches #Kicks #Core #Cardio
#CalorieBurn #AthleticDrills #FatCellReduction
#CalorieBurn #StackDrills #BeachSportsDrills
#Legs #UpperBody #BeachSportsDrills
#SlowTechnique #NegativeDrills #IsometricDrills #DynamicDrills
#StackSequences #UpperBody #LowerBody #Plyometrics #CoreDrills
#Cardio #Strength #ExplosiveDrills
#Cardio #FatBurn #FatCellReduction
#Chest #Triceps #Cardio #AthleticCombos