Replay 07/20 - The Thank You Workout

#LowerBody #UpperBody #Cardio #Endurance #Core #Glutes #FatBurning #Definition

Virginia Zaidenberg
Replay 07/19 - The Family Cookout Workout

#UpperBody #CalorieBurn #Endurance #CardioDrills

Virginia Zaidenberg
Replay 07/17 - Meet Up
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Replay 07/17 - The Metabolic Boost
Virginia Zaidenberg
07/16 - The Best Of
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Replay 07/15 - The TENA Workout

#Balance #Strength #Elongation #Flexibility

Virginia Zaidenberg
Replay 07/14 - The Virgin Galactic Workout

#Mobility #Stretching #Explosive #Glutes #UpperBody #LowerBody

Virginia Zaidenberg
Replay 07/13 - The Gone in 30 Seconds Workout

#Stack #Endurance #Speed #LowerBody #UpperBody #Strength

Virginia Zaidenberg
Replay 07/12 - The Total Body Workout

#UpperBody #LowerBody #Core #Definition #CalorieBurn #FatBurn

Virginia Zaidenberg
Replay 07/09 - The Best Of

#Endurance #Legs #Kickboxing #UpperBody #CalorieBurn

Virginia Zaidenberg
Replay 07/08 - The Last Action Hero Workout

#UpperBody #LowerBody #Core Sword #Endurance #CalorieBurn

Virginia Zaidenberg
Replay 07/07 - The Grease Workout

#Kickboxing #HighEndurance #StrengthCombos #Cardio #CalorieBurn

Virginia Zaidenberg
Replay 07/06 - The Don't Rush Workout

#Concentric #Eccentric #Isometric #Strengthening #Glutes #Core #UpperBody #LowerBody

Virginia Zaidenberg
Replay 07/05 - The Runner's Workout

#Flexibility #UpperBodyStrength #LowerBodyStrength #Endurance #Speed #CalorieBurn #FatBurn

Virginia Zaidenberg
Replay 07/03 - Meet Up
Virginia Zaidenberg
Replay 07/03 - The Metabolic Boost Workout

#FatBurn #FatCellReduction #Endurance #Speed #Glutes #UpperBody #LowerBody

Virginia Zaidenberg
Replay 07/02 - The Best Of

#Boxing #UpperBodyStrength #LowerBodyStrength #Speed #Cardio #FatBurn #ExtremeChallengeDrills

Virginia Zaidenberg
Replay 0701 - The Press Start Workout

#Challenges #UpperBodyStrength #LowerBodyStrength #Cardio #Speed #FatBurnDrills

Virginia Zaidenberg
Replay 06/30 - The Definition Workout

#UpperBodyStrength #LowerBodyStrength #SportsSpecific #AthleticDrills #Defining #Chiseling

Virginia Zaidenberg
Replay 06/29 - The French Workout

#Isometric #Balance

Virginia Zaidenberg