Laurent's Transformation Plan
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| Corporate Fitness| Work out with Laurent| Blog
Laurent's Transformation Plan
| MEMBERS ONLY LOGIN
Grand Theft Auto Workout 031522

#upperbody, #lowerbody, #core, #cardio, #speed, #kickboxing, #calorieburn

Laurent AmzallagMarch 15, 2022
The Strength Workout 031422

#lowerbodystrength, #upperbodystrength, #endurance, #cardio, #calorieburn

Laurent AmzallagMarch 14, 2022
Metabolic Boost Workout 031222

#fatloss, #calorieburn, #lowerbodystrentth, #endurance, #upperbodystrength, #speed, #musicbasedworkout

Laurent AmzallagMarch 12, 2022
The Best Of Workout 031122

#endurance, #cardio, #kickboxing, #upperbodystrength, #lowerbodystrength, #calorieburn

Laurent AmzallagMarch 11, 2022
A-List Actor Workout 031022

#upperbodystrength, #sworddrills, #lowerbodydrills, #core, #legs, #endurance

Laurent AmzallagMarch 10, 2022
Grease, The Movie Workout 030922

#kickboxing, #upperbodystrength, #lowerbodystrength, #challenge, #cardio, #mobility, #endurance, #calorieburn

Laurent AmzallagMarch 9, 2022
Take It Easy Workout 030822

#concentricdrills, #eccentricdrills, #sloworkout, #isomtricdrills, #dynamicdrills, #upperbodystrength, #lowerbodystrength, #cardio

Laurent AmzallagMarch 8, 2022
10K Prep Workout 030722

#flexibility, #lowerbodystrength, #core, #glutes, #endurance, #cardio, #runningdrills, #10kprepworkout

Laurent AmzallagMarch 7, 2022
Metabolic Boost Workout 030622

#endurance, #calorieburn, #fatburn, #speed, #musicworkout, #athleticdrills

Laurent AmzallagMarch 6, 2022
The Best Of Workout 030422

#boxingdrills, #explosivedrills, #cardio, #challenge, #calorieburn, #fatlossdrills

Laurent AmzallagMarch 4, 2022
The Speed Workout 030322

#challenges, #speed, #upperbody, #lowerbody, #endurance, #calorieburn

Laurent AmzallagMarch 3, 2022
Totally Defined Workout 030222

#upperbodystrength, #lowerbodystrength, #athleticdrills, #cardio, #endurance

Laurent AmzallagMarch 2, 2022
Bienvenue En France Workout 030122

#isometricdrills, #core, #legs, #cardio, #endurance, #calorieburn

Laurent AmzallagMarch 1, 2022
International Spy Workout 022822

#core, #upperbodystrength, #lowerbodystrength, #cardio, #speed, #boxingdrills

Laurent AmzallagFebruary 28, 2022
The Best Of Workout 022522

#upperbodystrength, #lowerbodystrength, #cardio, #explosivedrills, #athleticdrills

Laurent AmzallagFebruary 25, 2022
Going To Deep Space 022322

#glutes, #shoulders, #legs, #upperbody, #cardio, #speeddrills, #agilitydrills

Laurent AmzallagFebruary 23, 2022
Feeling Incredible Workout 022222

#core, #upperbody, #lowerbody, #cardio, #endurance, #mobility, #boxingdrills

Laurent AmzallagFebruary 22, 2022
The Pool Bar Workout 022122

#upperbodystrength, #lowerbodystrength, #cardio, #core, #fatloss, #calorieburn

Laurent AmzallagFebruary 21, 2022
Metabolic Boost Workout 021922

#cardio, #endurance, #fatburn, #calorieburn, #metabolicboost, #drills, #drillstomusic, #challengingworkout

Laurent AmzallagFebruary 19, 2022
Stress Reduction Demo 021822

#breathingtechniques, #exercisesforstress, #stretches for stress, #movement, #stresstrivia

Laurent AmzallagFebruary 18, 2022
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