Laurent's Transformation Plan
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| Corporate Fitness| Work out with Laurent| Blog
Laurent's Transformation Plan
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The Best Of workout 020323

#cardio #endurance #strength

Laurent AmzallagFebruary 3, 2023
Push Through It workout 020223

#upperbodystrength #lowerbodystrength #cardio

Laurent AmzallagFebruary 2, 2023
Fitness Assessment workout 013123

#flexibility #mobility #strength #cardio

Laurent AmzallagJanuary 31, 2023
Let's Do This workout 013023

#cardio #kickboxing #strength #glutes

Laurent AmzallagJanuary 30, 2023
Metabolic Boost workout 012823

#cardio #music #calorieburn

Laurent AmzallagJanuary 28, 2023
Feeling Younger workout 012623

#balance #strength #cardio

Laurent AmzallagJanuary 26, 2023
The Flight workout 012523

#upperbody #lowerbody #explosive drills

Laurent AmzallagJanuary 25, 2023
The Crazy workout 012423

#stack #cardio #strength #upperbody #lowerbody

Laurent AmzallagJanuary 24, 2023
Total Strength workout 012323

#lowerbody #upperbody #cardio #endurence

Laurent AmzallagJanuary 23, 2023
Deskcercise session 012023

#deskexercises #stretches #painrelease #cardio

Laurent AmzallagJanuary 23, 2023
Metabolic Boost workout 012123

#cardio #calorieburn #music

Laurent AmzallagJanuary 21, 2023
The Best Of workout 012023

#strength #cardio #kickboxing

Laurent AmzallagJanuary 20, 2023
Movie Star workout 011923

#strength #cardio #core #mobility

Laurent AmzallagJanuary 19, 2023
Tough workout 011823

#strength #kickboxing #cardio

Laurent AmzallagJanuary 18, 2023
Mind Body Connection workout 011723

#strength #cardio #minbody

Laurent AmzallagJanuary 17, 2023
Marathon Prep workout 011623

#mobility #flexibility #strength #cardio #endurence

Laurent AmzallagJanuary 16, 2023
Metabolic Boost workout 011423

#cardio #music #endurence #fatburn #calorieburn

Laurent AmzallagJanuary 16, 2023
Definition workout 011123

#strength #upperbody #lowerbody #cardio #athleticdrills

Laurent AmzallagJanuary 11, 2023
Complete Workout 011023

#strength #cardio #core

Laurent AmzallagJanuary 10, 2023
Special Agent workout 010923

#mobility #flexibility #boxing #strength #cardio

Laurent AmzallagJanuary 9, 2023
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