Laurent's Transformation Plan
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| Corporate Fitness| Work out with Laurent| Blog
Laurent's Transformation Plan
| MEMBERS ONLY LOGIN
Metabolic Boost workout 052723

#fullbody #music #cardio #calorieburn #fatburn

Laurent AmzallagMay 27, 2023
The Best Of workout 052623

#cardio #strength #athletricdrills #nba #hickingdrills

Laurent AmzallagMay 26, 2023
Weekend Warrior workout 052623

#nfl #nba #wbf #cardio #strength #athleeticdrills

Laurent AmzallagMay 25, 2023
Rockstar workout 052423

#core #glutes #cardio #speed #agility

Laurent AmzallagMay 24, 2023
The Burner workout 052323

#core #cardio #fullbodystrength #legs

Laurent AmzallagMay 23, 2023
Metabolic Boost workout 052023

#cardio #music #fullbody #strength

Laurent AmzallagMay 20, 2023
Shock The Body workout 051923

#fullbody #stack #multimuscle #cardio

Laurent AmzallagMay 19, 2023
Better Posture demo

#shoulders #stretches #strength #neck #back #posture

Laurent AmzallagMay 17, 2023
The Warrior workout 051723

#fight #cardio #core #combos

Laurent AmzallagMay 17, 2023
Get Trimmed workout 051623

#core cardio #strength #fullbody

Laurent AmzallagMay 16, 2023
The Ironman workout 051523

#strength #cardio #swimming #cycling #running

Laurent AmzallagMay 15, 2023
Metabolic Boost workout 051423

#cardio #music #strength #fullbody

Laurent AmzallagMay 14, 2023
The Best Of workout 051223

#martialarts #cardio #strength

Laurent AmzallagMay 12, 2023
The Shape workout 051123

#core #cardio #strength

Laurent AmzallagMay 11, 2023
Metabolic Boost workout 050623

#cardio #music #fullbody #endurance

Laurent AmzallagMay 6, 2023
The Best Of workout 050523

#endurance #3drillsequence #lowerbody #upperbody

Laurent AmzallagMay 5, 2023
Desperado workout 050423

#mobility #glutes #cardio

Laurent AmzallagMay 4, 2023
RedBull workout 050323

#cardio #strength #mobility #flexibility #sportsspecific

Laurent AmzallagMay 3, 2023
Pro Hockey workout 050223

#shoulders #legs #boxing #multiplemuscles

Laurent AmzallagMay 2, 2023
3 elements workout 050123

#core #legs #cardio #fullbody

Laurent AmzallagMay 1, 2023
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