Laurent's Transformation Plan
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| Corporate Fitness| Work out with Laurent| Blog
Laurent's Transformation Plan
| MEMBERS ONLY LOGIN
Metabolic Boost workout 090223

#cardio #music #strength #fullbody

Laurent AmzallagSeptember 2, 2023
Best Of workout 090123

#strength #cardio #combo

Laurent AmzallagSeptember 1, 2023
Total Definition workout 083123

#cardio #core #strength #totalbody

Laurent AmzallagAugust 31, 2023
Body Shaper workout 083023

#strength #upperbody #core #cardio #glutes

Laurent AmzallagAugust 30, 2023
The Blast workout 082923

#strength #cardio #fullbody

Laurent AmzallagAugust 29, 2023
Fire workout 082823

#strength #cardio #core #fullbody

Laurent AmzallagAugust 28, 2023
Metabolic Boost workout 082623

#cardio #music #strength #fatloss #calorieburn

Laurent AmzallagAugust 26, 2023
The Best Of workout 082523

#boxing #strength #cardio #speed #endurance

Laurent AmzallagAugust 25, 2023
Great workout Combo 082423

#strength #mobility #flexibility #cardio #endurance

Laurent AmzallagAugust 24, 2023
Self Myofascial Release demo 082323

#massageball #foamroller #release #triggerpoint #massage

Laurent AmzallagAugust 23, 2023
Fight Time workout 082223

#mma #boxing #muaythai #punches #kicks

Laurent AmzallagAugust 22, 2023
Body Modification workout 082123

#core #cardio #strength #balance

Laurent AmzallagAugust 21, 2023
Metabolic Boost workout 081923

#Cardio #music #metabolicboost #fatburn #calorieburn

Laurent AmzallagAugust 19, 2023
The Best Of workout 081823

#cardio #strength #speed

Laurent AmzallagAugust 18, 2023
Feel Like A Superhero workout 081723

#strength #cardio #kickboxing #core #speed

Laurent AmzallagAugust 17, 2023
Balance, Core, Endurance workout 081623

#balance, #Core, #Endurance

Laurent AmzallagAugust 16, 2023
The Improvement workout 081523

#strength #cardio #fullbody

Laurent AmzallagAugust 15, 2023
Shark Bite workout 081423

#core #speed #cardio #legs #glutes

Laurent AmzallagAugust 14, 2023
Metabolic Boost workout 081223

#cardio #music #stregth #fullbody

Laurent AmzallagAugust 12, 2023
The Best Of workout 081123

#strength #cardio #abs #boxing #combos

Laurent AmzallagAugust 11, 2023
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