Laurent's Transformation Plan
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| Corporate Fitness| Work out with Laurent| Blog
Laurent's Transformation Plan
| MEMBERS ONLY LOGIN
Boxing, Swimming, Volleyball workout 040424

#strength #cardio #sportsspecific

Laurent AmzallagApril 4, 2024
Jersey Turnpike workout 040324

#strength #core #cardio

Laurent AmzallagApril 3, 2024
Top Shape workout 040224

#stability #balance #cardio #strength

Laurent AmzallagApril 2, 2024
Game On workout 040124

#cardio #strength #agility #coordination

Laurent AmzallagApril 1, 2024
Metabolic Boost workout 033024

#cardio #music #strength #fullbody

Laurent AmzallagMarch 30, 2024
The Best Of workout 032924

#cardio #strength #athleticdrills

Laurent AmzallagMarch 29, 2024
Island workout 032824

#scubadiving #hiking #isometrics #cardio #strength

Laurent AmzallagMarch 28, 2024
Pro Sport workout 032724

#cardio #strength #endurance #core

Laurent AmzallagMarch 27, 2024
Jennifer Lopez workout 032624

#core #glutes #cardio #agility #coordination

Laurent AmzallagMarch 26, 2024
Extreme workout 032524

#cardio #strength #fullbody

Laurent AmzallagMarch 25, 2024
Metabolic Boost workout 022324

#cardio #music #strength #endurance

Laurent AmzallagMarch 23, 2024
The Best Of workout 032224

#cardio #strength #fullbody

Laurent AmzallagMarch 22, 2024
Slim Waist workout 031924

#cardio #strength #core

Laurent AmzallagMarch 19, 2024
Challenge Event workout 031824

#swim #bike #run #cardio #strength

Laurent AmzallagMarch 18, 2024
Metabolic Boost workout 031624

#cardio #music #strength #fullbody

Laurent AmzallagMarch 16, 2024
The Best Of workout 031524

#martialarts #kickboxing #cardio #sportspecific

Laurent AmzallagMarch 15, 2024
30 to Fit workout 031424

#core #strength #cardio

Laurent AmzallagMarch 14, 2024
Push Yourself workout 031324

#explosivedrills #athleticdrills #callthedrill #cardio

Laurent AmzallagMarch 13, 2024
Strong workout 031224

#posture #back #legs #cardio

Laurent AmzallagMarch 12, 2024
All Included workout 031124

#mobility #cardio #strength #core

Laurent AmzallagMarch 11, 2024
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