Laurent's Transformation Plan
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| Corporate Fitness| Work out with Laurent| Blog
Laurent's Transformation Plan
| MEMBERS ONLY LOGIN
The Best Of workout 090624

#cardio #boxing #strength

Laurent AmzallagSeptember 6, 2024
3-Sports Drills

#boxing #swimming #volleyball #strength #cardio

Laurent AmzallagSeptember 5, 2024
Amazing Shape workout 090324

#balance #strength #cardio

Laurent AmzallagSeptember 3, 2024
Agility, Strenth, And Cardio workout 090224

#agility #cardio #strength #core

Laurent AmzallagSeptember 2, 2024
Metabolic Boost workout 083124

#fullbody #calorieburn #music #strength

Laurent AmzallagAugust 31, 2024
Beach Sports workout 082924

#upperbody #lowerbody #cardio #strength

Laurent AmzallagAugust 29, 2024
Become A Pro Athlete workout 082824
Laurent AmzallagAugust 28, 2024
Metabolic Boost workout 082424

#full body #cardio #music

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Laurent AmzallagAugust 24, 2024
The Best Of workout 082324

#fullbody #strength #cardio

Laurent AmzallagAugust 23, 2024
3 Stack workout 082224

#fullbody #stack #cardio #strength

Laurent AmzallagAugust 22, 2024
Ice Hockey workout 080724

#cardio #strength #fullbody

Laurent AmzallagAugust 6, 2024
Strong To The Core workout 080124

#core #glutes #cardio

Laurent AmzallagAugust 1, 2024
Fantastic workout 073124

#mobility #strength #cardio

Laurent AmzallagJuly 31, 2024
Build It workout 073024

#lower #upper #core

Laurent AmzallagJuly 30, 2024
Magazine ready workout 072924

#lowerbody #upperbody #cardio #endurance

Laurent AmzallagJuly 29, 2024
Movement And diabetes Demo 072324

#stretches #diabetes #exercvises #deskexercises

Laurent AmzallagJuly 29, 2024
Daily Boost workout 072524

#isodrills #strength #cardio

Laurent AmzallagJuly 25, 2024
How To Move In 3 Planes Of Motion workout 072424

#saggital #frontal #transverse #strength #cardio

Laurent AmzallagJuly 24, 2024
The Full Body Extravaganza workout 072324

#boxing #strength #cardio #fullbody

Laurent AmzallagJuly 23, 2024
The Biggest Burn workout 072224

#stacks #cardio #strength #fullbody

Laurent AmzallagJuly 22, 2024
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