Replay 08/09 - The Big Reunion

#UpperBodyStrength #LowerBodyStrength #MuscleActivation #Cardio #FatBurn #Endurance #CalorieBurn

Virginia Zaidenberg
Replay 08/08 - The Best Of Workout

#SportsSpecific #ComboChallenge #Isometric #Endurance

Virginia Zaidenberg
Replay 08/07 - Meet Up
Virginia Zaidenberg
Replay 08/07 - The Metabolic Boost Workout

#Cardio #UpperBodyStrength #LowerBodyStrength #FatBurn #CalorieBurn

Virginia Zaidenberg
Replay 08/05 - The Power Through It Workout

#UpperBodyStrength #LowerBodyStrength #Core #Glutes #Endurance #CalorieBurn

Virginia Zaidenberg
Replay 08/04 - The Game Show Workout

#Isometric #UpperBodyStrength #LowerBodyStrength #Core #Cardio #Endurance #FatLossDrills

Virginia Zaidenberg
Replay 08/03 - The Zodiac Workout

#ChallengeDrills #UpperBodyStrength #LowerBodyStrength #Multidirectional #Cardio #FatBurnDrills

Virginia Zaidenberg
Replay 08/02 - The Olympic Athlete Workout

#Glutes #Legs #Core #SportsSpecificDrills

Virginia Zaidenberg
Replay 07/30 - The Best Of
Virginia Zaidenberg
Replay 07/31 - Meet Up
Virginia Zaidenberg
Replay 07/31 - The Metabolic Boost

#Cardio #Endurance #CalorieBurn #FatBurn #UpperBodyStrength #LowerBodyStrength

Virginia Zaidenberg
Replay 07/29 - The Offiice Workout

#UpperBodyStrength #LowerBodyStrength #Flexibility #EnduranceCombo

Virginia Zaidenberg
Replay 07/28 - The Winner Workout
Virginia Zaidenberg
Replay 07/27 - The Animal Kingdom Workout

#TotalBodyStrength #SpeedMobility #Cardio #CalorieBurn

Virginia Zaidenberg
Replay 07/26 - The 3 Styles Workout

#MixedMartialArts #Boxing #MuayThai

Virginia Zaidenberg
Replay 07/24 - Meet Up
Virginia Zaidenberg
Replay 07/24 - The Metabolic Boost

#CalorieBurn #FatCellReduction #UpperBodyStrength #LowerBodyStrength

Virginia Zaidenberg
Replay 07/23 - The Best Of
Virginia Zaidenberg
Replay 07/22 - Its Getting Hot in Here Workout

#UpperBodyStrength #LowerBodyStrength #Cardio #Speed #Explosive #CalorieBurn #HighOctaneDrills

Virginia Zaidenberg
Replay 07/21 - The Assessment Workout

#Flexibility #ShoulderStrength #LegStrength #Endurance #Cardio #CalorieBurn

Virginia Zaidenberg