Laurent's Transformation Plan
| Corporate Fitness | Work out with Laurent | Blog
| MEMBERS ONLY LOGIN
| Corporate Fitness| Work out with Laurent| Blog
Laurent's Transformation Plan
| MEMBERS ONLY LOGIN
3's company workout 092822

#glutes #mobility #cardio #shoulders

Laurent AmzallagSeptember 28, 2022
The Mix workout 092722

#strength #cardio #endurance #calorieburn

Laurent AmzallagSeptember 27, 2022
The Transformation workout 092622

#strength #cardio #endurance

Laurent AmzallagSeptember 26, 2022
Metabolic Boost workout 092422

#fatburn #calorieburn #cardio #musicworkout

Laurent AmzallagSeptember 24, 2022
The Best Of workout 092322

#lowerbody #challenge #cardio

Laurent AmzallagSeptember 23, 2022
Jumo workout 092222

#chellenge #strength #explosivedrills

Laurent AmzallagSeptember 22, 2022
Athletic look workout 092122

#mobility #strength #cardio

Laurent AmzallagSeptember 22, 2022
Beach ready workout 092022

#upperbody #core #cardio

Laurent AmzallagSeptember 20, 2022
upper, lower, cardio workout 091922

#upperbody, #lowerbody, #cardio

Laurent AmzallagSeptember 19, 2022
Metabolic Boost workout 091722

#cardio #endurance #stregnth #music #stronglegs

Laurent AmzallagSeptember 18, 2022
Power workout 091622

#chest #triceps #cardio #willpower #endurance

Laurent AmzallagSeptember 16, 2022
The Karate Kid workout 091422

#kickboxing #boxing #endurance #cardio

Laurent AmzallagSeptember 14, 2022
The Stack workout 091322

#endurance #cardio #strength #upperandlowerbody

Laurent AmzallagSeptember 13, 2022
The Superworkout 091222

#speed #combodrills #cardio

Laurent AmzallagSeptember 12, 2022
Metabolic Boost workout 091022

#cardio #calorieburn #fatburn

Laurent AmzallagSeptember 10, 2022
The Best Of workout 090922

#speed, #agility #strength #cardio

Laurent AmzallagSeptember 9, 2022
30 minutes to camera ready workout 090822

#legs #shoulders #cardio

Laurent AmzallagSeptember 8, 2022
The Stunt Double workout 090722

#speed #agility #cardio #strength #core

Laurent AmzallagSeptember 7, 2022
The Starlet workout 090622

#upperbody #lowerbody #cardio #endurance

Laurent AmzallagSeptember 6, 2022
The Action Hero Star workout 090522

#boxing #strength #climbing #upperbody #cardio

Laurent AmzallagSeptember 5, 2022
Newer Older
info@laurentstransformationplan.com
Hours