Laurent's Transformation Plan
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| Corporate Fitness| Work out with Laurent| Blog
Laurent's Transformation Plan
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The Mix workout 102422

#balance #core #strength #cardio

Laurent AmzallagOctober 24, 2022
Metabolic Boost workout 102222

#calorieburn #cardio #fatburn #upperbody #lowerbody

Laurent AmzallagOctober 22, 2022
The Best Of workout 102122

#mobility #strength #cardio

Laurent AmzallagOctober 21, 2022
The Crazy Workout 102022

#fullbody #stacks #lowerbody #upperbody #cardio

Laurent AmzallagOctober 20, 2022
Upper, Glutes and Triceps workout 101922

#upperbody #glutes #triceps

Laurent AmzallagOctober 19, 2022
The tough workout 101822

#upperbody #strength #core #cardio

Laurent AmzallagOctober 18, 2022
The Burn workout 101722

#upperbody #lowerbody #cardio #strength

Laurent AmzallagOctober 17, 2022
Metabolic Boost workout 101522

#cardio #fatburn #legs

Laurent AmzallagOctober 16, 2022
The Best Of workout 101422

#seld defense #core #cardio #strength #upperbody #lowerbody

Laurent AmzallagOctober 14, 2022
The Full workout 101322

#strength #upperbody #lowerbody #core #cardio #calorieburn

Laurent AmzallagOctober 13, 2022
The Beast workout 101222

#strength #mobility #cardio #endurance #core

Laurent AmzallagOctober 12, 2022
Self Defense workout 101022

#martialarts #kicks #punches #core #lowerbody

Laurent AmzallagOctober 10, 2022
Metabolic Boost Workout 100822

#cardio #calorieburn #fatburn

Laurent AmzallagOctober 9, 2022
The Best Of workout 100722

#endurence #cardio #strength

Laurent AmzallagOctober 7, 2022
The Prep workout 100622

#strength #cardio #glutes

Laurent AmzallagOctober 6, 2022
Core, legs, and speed workout 100422

#core, #legs, #glutes #speed #cardio

Laurent AmzallagOctober 4, 2022
Superhuman workout 100322

#cardio #strength #shoulders #martialarts #endurance

Laurent AmzallagOctober 3, 2022
Metabolic Boost workout 100122

#cardio #calorieburn #strength

Laurent AmzallagOctober 1, 2022
The Best Of workout 093022

#shoulders #cardio #upperbody

Laurent AmzallagSeptember 30, 2022
3 pillars workout 092922

#strength #core #cardio

Laurent AmzallagSeptember 29, 2022
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