Laurent's Transformation Plan
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| Corporate Fitness| Work out with Laurent| Blog
Laurent's Transformation Plan
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Showroom ready workout 111622

#mobility #rotationaldrills #cardio

Laurent AmzallagNovember 16, 2022
The construction workout 111522

#legs #core #upperbody #cardio

Laurent AmzallagNovember 15, 2022
Complete workout 111422

#strength #cardio #flexibility #balance #mobility

Laurent AmzallagNovember 14, 2022
Metabolic Boost workout 111222

#cardio #strength #athleticdrills #musicbased

Laurent AmzallagNovember 12, 2022
The Best Of workout 111122

#kickboxing #cardio #upperbody #lowerbody

Laurent AmzallagNovember 11, 2022
What does it take workout 111022
Laurent AmzallagNovember 10, 2022
3-plane workout 110922

#sagittal #frontal #transverse #strength #cardio

Laurent AmzallagNovember 9, 2022
The Medley workout 110822

#boxing #strength #cardio #calorieburn

Laurent AmzallagNovember 8, 2022
The Energy workout

#strength #core #legs #kickboxing

Laurent AmzallagNovember 7, 2022
Metabolic Boost workout 110622

#cardio #calorieburn #endurance #musicbasedworkout #fullbodydrills

Laurent AmzallagNovember 6, 2022
The Best Of workout 110422

#sportsspecific #strength #cardio

Laurent AmzallagNovember 4, 2022
Athlete workout 110322

#upperbody #athleticdrills #core #glutes #cardio #tennis #volleyball #basketball

Laurent AmzallagNovember 3, 2022
The TV personality workout 110222

#core #chest #triceps #lowerbody #cardio

Laurent AmzallagNovember 2, 2022
Total Body workout 110122

#upperbody #lowerbody #cardio #calorieburn

Laurent AmzallagNovember 1, 2022
Balanced workout 103122

#balance #legs #cardio #fatburn #speed

Laurent AmzallagOctober 31, 2022
Metabolic Boost workout 102922

#cardio #fartburn #strength #lowerbody

Laurent AmzallagOctober 29, 2022
The Best Of workout 102822

#worldcupdrills #core #legs #cardio

Laurent AmzallagOctober 28, 2022
Just 1 workout 102722

#chest #glutes #legs #cardio #core

Laurent AmzallagOctober 27, 2022
Full body combos 102622

#strength #cardio #mobility

Laurent AmzallagOctober 26, 2022
Feeling amazing workout 102522

#core #legs #cardio

Laurent AmzallagOctober 25, 2022
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