Laurent's Transformation Plan
| Corporate Fitness | Work out with Laurent | Blog
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| Corporate Fitness| Work out with Laurent| Blog
Laurent's Transformation Plan
| MEMBERS ONLY LOGIN
Upper, Lower, cardio 030123

#boxing #legs #cardio

Laurent AmzallagMarch 1, 2023
Let's Do This 022823

#core #cardio #legs #challenge

Laurent AmzallagFebruary 28, 2023
Total workout 022723

#strength #chest #triceps #core #cardio #resilience

Laurent AmzallagFebruary 27, 2023
Metabolic Boost 022523

#cardio #endurance #calorieburn #fullbody

Laurent AmzallagFebruary 25, 2023
The Best Of workout 022423

#core #kickboxing #endurance #cardio

Laurent AmzallagFebruary 24, 2023
Martial Arts workout 022323

#strength #cardio #punchesandkicks

Laurent AmzallagFebruary 23, 2023
Let's Stack workout 022123

#fullbody #cardio #core #strength

Laurent AmzallagFebruary 21, 2023
The SCC workout 022023

#speed #core #strength #legs #cardio

Laurent AmzallagFebruary 20, 2023
Metabolic Boost workout 021823

#cardio #music #calorieburn

Laurent AmzallagFebruary 18, 2023
The Best Of workout 021723

#legs #cardio #definitiondrills

Laurent AmzallagFebruary 17, 2023
Camera Ready workout 021623

#legs #shoulders #cardio

Laurent AmzallagFebruary 16, 2023
Scarlett workout 021423

#strength #legs #cardio

Laurent AmzallagFebruary 14, 2023
Workout Like Sylvester Stallone 011223

#boxing #militarydrills #strength #cardio

Laurent AmzallagFebruary 13, 2023
Metabolic Boost workout 021123

#cardio #music #definition #calorieburn

Laurent AmzallagFebruary 11, 2023
The Best Of workout 021023

#definitions #strength #cardio

Laurent AmzallagFebruary 10, 2023
Anti-Gravity workout 020923

#chest #glutes #core

Laurent AmzallagFebruary 9, 2023
The Prep workout 020823

#mobility #strength #cardio #core

Laurent AmzallagFebruary 8, 2023
Racing workout 020723

#balance #legs #cardio #endurance

Laurent AmzallagFebruary 7, 2023
The Power workout 020623

#mobility #flexibility #strength #core

Laurent AmzallagFebruary 6, 2023
Metabolic Boost workout 020423

#cardio #calorieburn #strength

Laurent AmzallagFebruary 5, 2023
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