Laurent's Transformation Plan
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| Corporate Fitness| Work out with Laurent| Blog
Laurent's Transformation Plan
| MEMBERS ONLY LOGIN
Metabolic Boost workout 033523

#cardio #music #calorieburn #fatrburn

Laurent AmzallagMarch 25, 2023
The Best Of workout 032423

#martialarts #selfdefense #core #strength #cardio

Laurent AmzallagMarch 24, 2023
The Perfect workout 032323

#strength #flexibility #core #cardio

Laurent AmzallagMarch 23, 2023
Martial Arts workout 032123

#mma #boxing #muaythai #core #strength #cardio

Laurent AmzallagMarch 21, 2023
Let's Prep

#strength #cardio #glutes #core

Laurent AmzallagMarch 20, 2023
Metabolic Boost workout 031823

#cardio #endurance #fatburn #calorieburn #strength #fullbodyworkout

Laurent AmzallagMarch 19, 2023
Superman Superwoman workout 031623

#upperstrength #speed #selfdefense

Laurent AmzallagMarch 16, 2023
Balance, Core, and Cardio workout 031523

#balance #core #cardio #strength

Laurent AmzallagMarch 15, 2023
Get Ready For this workout 031423

#isometrics #strength #focus #cardio #strength

Laurent AmzallagMarch 14, 2023
The Shark workout 031323

#core #upperbody #legs #glutes #speed #cardio

Laurent AmzallagMarch 13, 2023
Metabolic Boost workout 031123

#cardio #calorieburn #musicbased #athleticdrills

Laurent AmzallagMarch 11, 2023
The Fit workout 030923

#legs #upper #cardio #mobility

Laurent AmzallagMarch 9, 2023
3 groups workout 030823

#glutes #mobility #shoulders #cardio

Laurent AmzallagMarch 8, 2023
The Full Body Mix workout 030723

#strength #legs #cardio #mobility #flexibility

Laurent AmzallagMarch 7, 2023
Healthy Back Demo 021723

#backhealth #exercises #stretches #trivia

Laurent AmzallagMarch 6, 2023
The Sculpt workout 030623

#strength #cardio #adfterburn #core

Laurent AmzallagMarch 6, 2023
Deskcersise for stress reduction 030323
Laurent AmzallagMarch 4, 2023
Metabolic Boost workout 030423

#cardio #strength #music #endurance

Laurent AmzallagMarch 4, 2023
The Best Of workout 030323

#speed #stregnth #cardio #boxing

Laurent AmzallagMarch 3, 2023
The Beach workout 030223

#cardio #core #legs #upperbody

Laurent AmzallagMarch 2, 2023
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