Laurent's Transformation Plan
| Corporate Fitness | Work out with Laurent | Blog
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| Corporate Fitness| Work out with Laurent| Blog
Laurent's Transformation Plan
| MEMBERS ONLY LOGIN
Workout Like A Movie Star 062223

#strength #cardio #sworddrills

Laurent AmzallagJune 22, 2023
The Summer workout 062123

#kickboxing #strength #cardio

Laurent AmzallagJune 21, 2023
The Connection workout 062023

#strength #cardio #upperbody #lowerbody

Laurent AmzallagJune 20, 2023
10K Prep workout 061923

#running #flexibility #mobility #strength #endurance

Laurent AmzallagJune 19, 2023
Metabolic Boost workout 061723

#cardio #fullbody #music #strength #funworkout

Laurent AmzallagJune 17, 2023
The Best Of workout 061623

#boxing #cardio #strength #challenge

Laurent AmzallagJune 16, 2023
Strong Heart Demo

#cardio #chair #officefitness #quickworkout

Laurent AmzallagJune 14, 2023
The Chisel workout 061423

#lowerbody #upperbody #sportsspecificdrills

Laurent AmzallagJune 14, 2023
The French workout 061323

#balance #core #cardio #isometrics

Laurent AmzallagJune 13, 2023
Mix workout 061223

#mobility #flexibility #core #cardio #boxing

Laurent AmzallagJune 12, 2023
Metabolic Boost workout 061023

#cardio #music #strength #fullbody

Laurent AmzallagJune 10, 2023
The Best Of workout 060923

#mobility #stretching #cardio #combos

Laurent AmzallagJune 9, 2023
The Push workout 060823

#core #cardio #combodrills

Laurent AmzallagJune 8, 2023
SpaceX workout 060723

#antigravity #speed #propulsion #strength #cardio

Laurent AmzallagJune 7, 2023
Targeted workout 060623

#stretches #shoulders #cardio

Laurent AmzallagJune 6, 2023
Metabolic Boost workout 060423

#cardio #music #calorieburn #fatburn

Laurent AmzallagJune 4, 2023
The Best Of workout 060223

#boxing #strength #mixsequence

Laurent AmzallagJune 2, 2023
Game workout 053123

#cardio #strength #calorieburn

Laurent AmzallagJune 1, 2023
Become An Athlete workout 053023

#boxing #swimming #volleyball #cardio #strength

Laurent AmzallagMay 30, 2023
The Jersey workout 052923

#cardio #strength #core

Laurent AmzallagMay 29, 2023
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