Laurent's Transformation Plan
| Corporate Fitness | Work out with Laurent | Blog
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| Corporate Fitness| Work out with Laurent| Blog
Laurent's Transformation Plan
| MEMBERS ONLY LOGIN
Booster workout 100223

#core #upperbody #lowerbody #cardio

Laurent AmzallagOctober 2, 2023
Metabolic Boost workout 093023

#cardio #strength #music #calorieburn

Laurent AmzallagOctober 1, 2023
The Best Of workout 092923

#core #upperbody #cardio #endurance

Laurent AmzallagSeptember 29, 2023
No More Pain workout 092723

#plantarfasciitis #neckandshoulder #lowerbackpain #carpaltunnel

Laurent AmzallagSeptember 27, 2023
Looking Your Best workout 092723

#mobility #twist #cardio #endurancve

Laurent AmzallagSeptember 27, 2023
Let's Built Something workout 092623

#legs #upperbody #core #cardio

Laurent AmzallagSeptember 26, 2023
Metabolic Boost workout 092323

#cardio #fatburn #music #strength

Laurent AmzallagSeptember 23, 2023
The Best Of workout 092223

#combat #dessertburn #mixdrills

Laurent AmzallagSeptember 22, 2023
Burn That Dessert workout 092123

#strength #cardio #fatburn #calorieburn #stacksequences

Laurent AmzallagSeptember 21, 2023
3-Plane Of Motion workout 091923

#sagittal #frontal #transverse #cardio #strength #core

Laurent AmzallagSeptember 19, 2023
Daily Energy Boost workout 091823

#core #strength #cardio #flexibility

Laurent AmzallagSeptember 18, 2023
The Best Of workout 091523

#sportsspecific #strength #cardio #calorieburn

Laurent AmzallagSeptember 15, 2023
Focus workout 091323

#upperbody #obliques #definition #fatburn

Laurent AmzallagSeptember 13, 2023
Mix It Up workout 091223

#stacks #strength #cardio #combos #boxing

Laurent AmzallagSeptember 12, 2023
Balance, Core, Speed workout 091123

#balance #core #speed #cardio #strength

Laurent AmzallagSeptember 11, 2023
Metabolic Boost workout 090823

#Cardio #strength #music

Laurent AmzallagSeptember 9, 2023
The Best Of workout 090823

#soccer #core #cardio #endurance

Laurent AmzallagSeptember 8, 2023
Solo workout 090723

#chest #glutes #legs #cardio

Laurent AmzallagSeptember 7, 2023
Energy Booster workout 090523

#core #legs #cardio

Laurent AmzallagSeptember 5, 2023
BCS workout 090423

#balance #climbingdrills #soccerdrills

Laurent AmzallagSeptember 4, 2023
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