Laurent's Transformation Plan
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| Corporate Fitness| Work out with Laurent| Blog
Laurent's Transformation Plan
| MEMBERS ONLY LOGIN
Metabolic boost workout 100524

#cardio #music #calorieburn #fullbody

Laurent AmzallagOctober 5, 2024
The Best Of workout 100424

#strength #cardio #fullbody

Laurent AmzallagOctober 4, 2024
747 workout 100224

#cardio #strength #speed

Laurent AmzallagOctober 2, 2024
Let's Go Nuts workout 100124

#stack #strength #cardio

Laurent AmzallagOctober 1, 2024
Strong workout 093024

#lowerbody #upperbody #cardio #endurance

Laurent AmzallagSeptember 30, 2024
Metabolic Boost workout 092824

#dance #fullbody #cardio #calorieburn

Laurent AmzallagSeptember 28, 2024
The Best Of workout 092724

#cardio #strength #kickboxing #upperbody

Laurent AmzallagSeptember 27, 2024
Race Prep workout 092624

#strength #cardio #flexibility #mobility

Laurent AmzallagSeptember 26, 2024
Indiana jones workout 092524

#strength #cardio #core

Laurent AmzallagSeptember 25, 2024
The Big Sweat workout 092424

#fullbody #kickboxing #strength #cardio

Laurent AmzallagSeptember 24, 2024
The Mind And Body Connection workout 092324

#strength #cardio #core

Laurent AmzallagSeptember 23, 2024
Metabolic Boost workout 092124

#cardio #music #fullbody

Laurent AmzallagSeptember 21, 2024
The Best Of workout 092024

#boxing #strength #challenge #fullbody

Laurent AmzallagSeptember 20, 2024
Total Mix Up workout 091624

#mobility #boxing #core #legs #cardio

Laurent AmzallagSeptember 16, 2024
Metabolic Boost workout 091424

#cardio #strengtrh #music

Laurent AmzallagSeptember 14, 2024
The Best Of workout 091324

#cardio #strength #flexibility

Laurent AmzallagSeptember 13, 2024
Triple Trouble workout 091224

#cardio #strength #abs

Laurent AmzallagSeptember 12, 2024
Into Space workout 091124

#cardio #strength #explosive

Laurent AmzallagSeptember 11, 2024
Loosen Up workout 090924

#flexibility #mobility #cardio #shoulders #strength

Laurent AmzallagSeptember 9, 2024
Metabolic Boost workout 090724

#music #strength #cardio #fullbody

Laurent AmzallagSeptember 7, 2024
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