Lifestyle — BLOG — Laurent's Transformation Plan

Posts in Lifestyle

From almost dead to Fitness Coach

From almost dead to Fitness Coach

LifestyleVirginia ZaidenbergMay 7, 2021Personal trainer, Personal life, InspirationComment

The New Science on Willpower

The New Science on Willpower

Lifestyle, MotivationVirginia ZaidenbergApril 30, 2021Mindset, MotivationComment

The Genetics of Weight Loss

The Genetics of Weight Loss

Health, LifestyleVirginia ZaidenbergApril 23, 2021Weight Loss, Exercise, Workout RoutineComment

The Secret Formula to Weight Loss

The Secret Formula to Weight Loss

Food, Diet, LifestyleVirginia ZaidenbergApril 10, 2021Weightloss, Diet, Mediterranenan diet

The Skinny on Alcohol

The Skinny on Alcohol

Lifestyle, Food, DietVirginia ZaidenbergApril 1, 2021Alcohol, Diet, Metabolism

The Cortisol Effect. The secret to avoiding belly fat

The Cortisol Effect. The secret to avoiding belly fat

Health, LifestyleVirginia ZaidenbergMay 30, 2019cortisol, weight loss, fitness, belly fat

How to be thrilled with who you are

How to be thrilled with who you are

LifestyleVirginia ZaidenbergFebruary 18, 2019Mindset

When is it the Right Time?

When is it the Right Time?

Lifestyle, HealthVirginia ZaidenbergDecember 30, 2018best time to workout, Beauty Sleep, Metabolic rate, Happiness, Endorphins, Workout, Peak performance, Benefits of working out early, Metabolism

How to be Part of the Successful 8 in 2019

How to be Part of the Successful 8 in 2019

LifestyleVirginia ZaidenbergDecember 19, 2018lifestyle, behavior, habits, healthy lifestyle

The Secret To Happiness

The Secret To Happiness

Lifestyle, Motivation, Diet, Health, FoodVirginia ZaidenbergDecember 8, 2018Happiness, Lifestyle, Motivation, Self-growth

Laurent's 5 tips for the holidays

Laurent's 5 tips for the holidays

LifestyleVirginia ZaidenbergDecember 2, 2018Holiday season, Christmas, New Year, Weight, Healthy holidaysComment